Book: Say Goodbye to Your PDI

I found a book that seems to help me focus and give some assist in dealing with people with Personality Disorders: Say Goodbye to Your PDI (Personality Disordered Individuals): Recognize People Who Make You Miserable and Eliminate Them from Your Life for Good! by Stan Kapuchinski M.D. I find if I read the suggestions in the book on what to do before I have an encounter with the NPD ex it helps me script out situations so I am not suckered into another emotionally draining situation. Hopefully this will help you, as well.

One Step

There is a lovely little story, “Little One Step” that I used to read to my daughter when she was younger. I find it to be very relevant now and a story can come in very handy when you’re not sure what to say. You never know when a child will feel comfortable or feel the need to share their feelings. My daughter had spent the day playing with her dear friend she hadn’t seen for quite a while. They had gone to a birthday party together, and by all counts, she should have been flying high on the way home. But half way there, she brought up her father. For the sake of creating a context, let me backtrack a bit. When I had picked her up from her father’s a few days ago, she told me that just before I arrived he suddenly brought up her reaction to … Continue reading